Hello and welcome to my blog! I'm Thevaki; people also know me as Devi/Thevi and I'm thrilled to have you here. As a Registered Dietitian and food lover, I'm passionate about sharing my knowledge and tips for leading a healthy and fulfilling life through delicious and nutritious food.
Learning to use nutrition in everyday
Food is an important part of culture. It can be tough to navigate the world of food and nutrition while finding appropriate solutions for healthy eating. Through this blog I hope to share with you nutritious and delicious recipes along with other topics that will help you expand your knowledge of food, cooking, health and ofcourse- nutrition.
Together we can discover the balance between maintaining traditional foods eating patterns and integrating new ideas, foods and habits to help us eat healthy in our present day life.
So if you're looking for practical tips and advice on cultural eating and healthy living, be sure to connect and stay tuned!
Till we eat again, anbudan (with love)
Thevi
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